Being conscious is celebrating life!
Introductory class for therapists and healthcare workers including simple touch, movement & bodywork for being present in your body and being yourself. Cultivating a deeper connection with yourself will inherently improve the quality of your work with others.
Hosted by Angela Porter, Ariadne Thompson, and Dena Ehrlich
Because the exercises are pure expressions of the Nine Principles of Harmony, they can be powerful catalysts for greater physical, mental, and emotional health. They support us to recognize that regardless of the outer circumstances of life, we can find a wealth of balance and harmony within ourselves. They are a practical way to come to body-mind connection anywhere, at any time. This connection can then be brought to all the activities of your day.
All exercises are practiced in comfortable clothing, sitting, standing, or lying on the floor. Wear socks.